The Elevate Wellness Program

The Elevate Wellness Program is a simple yet powerful way to give your body a break from sugar, processed foods, and energy crashes—and replace them with nourishing, real foods that help you thrive.

This 12-week program includes a 6-week guided sugar detox designed to teach you how to fuel your body naturally, boost your energy, balance your mood, and reduce cravings—all within a supportive small-group setting.

What You’ll Experience

Over 12 transformative weeks, you’ll gain the tools and confidence to make lasting changes that support your health and well-being.

Program Highlights

The 6-week guided sugar elimination is designed to reset your metabolism and retrain your taste buds. You’ll receive weekly course materials including printable resources, meal guides, and action steps to keep you on track. Enjoy unlimited support with ongoing access to your instructor throughout the program.

You’ll also receive the Elevate Wellness Cookbook, filled with real food recipes, snack ideas, and pantry swaps, plus a personal wellness journal to reflect, track progress, and stay focused on your goals. Connect with others in the private Facebook group to share wins and access bonus resources, and stay motivated with weekly encouragement emails featuring expert tips, insights, and inspiration.

Most importantly, you’ll build lifelong habits that empower you to make confident, nourishing choices every day.

Why Elevate?

This isn’t just a detox—it’s a total wellness reset. You’ll walk away with more energy, better focus, fewer cravings, and the knowledge to sustain your results for life.

Discover how amazing you can feel when you Elevate your health.

Work with Jackie, NTP - If you choose to work with me, you’ll complete a Food and Mood Journal for four days before our consultation, along with a thorough initial interview and questionnaire. We’ll explore everything that makes you unique and determine the best approach tailored to your bio-individual needs.

Spend one hour with Jackie, a Sports Nutrition Coach, Personal Trainer, and Nutritional Therapist specializing in diabetes, Alzheimer’s, and hormone regulation.

If you’re looking for guidance on how to eat, how much to eat, or when to eat, this session is for you. Whether via Zoom or in person, we’ll sit down together to find answers and create a plan to help you reach your weight goals.

This is a one-time coaching session. For a deeper, root-cause approach focused on healing from the gut outward, consider exploring our Nutrition Therapy program.

5 Weeks of Personal Training and Nutritional Therapy

Meet once a week for personal training and once a week for nutritional therapy—either via Zoom or in person. We’ll educate you on how your body responds to different stimuli, along with a healthy, balanced eating plan tailored to your lifestyle and goals.

This program includes an InBody scan to provide precise data, allowing us to track real progress beyond just the number on the scale—see actual transformation!

Are you ready?