Membership

Pay month-to-month with no contract and enjoy 24-hour access. Cash is required at sign-up, but auto-pay is required for future months.

You must be 18 or older with a valid legal I.D. to sign up. Ages 12–17 must be accompanied by an adult at sign up. Ages 16-17 can come and workout without an adult present during staff hours. 

There is a $6 key fob fee due at sign-up.

Schedule an appointment to complete the membership paperwork and pay for your key fob to activate your 24-hour access!

Group classes include 24-hour gym access!

Classes are held at 5:00 AM, 6:00 AM, and 5:30 PM, Monday through Friday. All classes are included for just $75 per month—tax included.

Cash is required at sign-up, but auto-pay is required for future months.

No contract required. You must schedule an appointment with staff to complete the membership paperwork and receive your key fob. Be sure to add the key fob to your order before making payment.

Sign up for a standard membership and add an additional person at a discounted rate! Proof of residence at the same address is required.

Pay month-to-month with no contract and enjoy 24-hour access. Cash is required at sign-up, but auto-pay is required for future months.

You must be 18 or older with a valid legal I.D. to sign up.

There is a $6 fee for each key fob, due at sign-up.

Schedule an appointment to complete the membership paperwork and pay for your key fob to activate 24-hour access! 

Looking to level up your workouts? Whether you're aiming to build muscle, increase strength, or boost endurance, we’re here to help! We have two highly qualified personal trainers ready to work with you.

Schedule an appointment with staff to find out which trainer’s schedule works best for you.

Your first session includes a full assessment and an InBody scan.

Book an appointment with staff to learn more about our personal training services and availability.

Just need help learning the machines? We offer a free walk-through—appointment required.

Go beyond the scale with a full picture of your health. The InBody scan measures body fat, muscle mass, water balance, and visceral fat—helping you track real progress over time.

Use your results to personalize your nutrition and fitness goals, identify muscle imbalances, and monitor changes that matter most. Quick, noninvasive, and highly accurate, the InBody scan gives you the insight you need to reach your goals smarter, not harder. 

Our cold plunge tub features advanced cooling, filtration, and sanitation technology to provide perfectly chilled, clean water—no ice needed!

Cold plunge benefits include improved lymphatic and cardiovascular circulation, reduced inflammation, a 250% boost in dopamine (which supports mood and happiness), increased weight loss potential, and much more.

Cold plunge access is for members only and must be scheduled during staff hours. Showers are required onsite before using the plunge. Please bring a towel and a change of clothes. Sessions are limited to 2–5 minutes.

Health Notice:
Individuals with a history of heart or pulmonary conditions, or Raynaud's disease, should not use cold therapy. If you have any medical conditions, you must consult with your doctor and receive approval before participating.

Far infrared saunas have been shown to increase exercise tolerance, speed up muscle recovery, and promote muscle growth. They also boost human growth hormone levels, increase metabolism, and help eliminate toxins that contribute to obesity—supporting weight loss efforts. When used in conjunction with exercise, far infrared saunas can enhance your results, helping you see progress faster.

Additional benefits include support for detoxification, longevity, pain reduction, cognitive and mental health, immune function, and skin improvement—along with many other wellness benefits.

Book a sauna session today and enjoy 20 minutes of peaceful, restorative heat. (Appointments are scheduled for 30 minutes total.)

Please note: Punch cards are available, or you can pay with cash in person if not purchased online. Sauna access is for members only and must be scheduled during staff hours. 

Red light therapy beds use specific wavelengths of red and near-infrared (NIR) light to stimulate cellular repair and regeneration. This light penetrates the skin and is absorbed by the mitochondria—your cells’ “powerhouses”—which helps increase energy production (ATP).

Benefits of red light therapy, supported by research and clinical use, include improved skin health by boosting collagen, reducing wrinkles, evening out skin tone, and accelerating healing. It aids muscle recovery by decreasing soreness, enhancing performance, and speeding tissue repair. Red light therapy also provides pain relief by reducing joint pain, stiffness, and inflammation.

Additional benefits include increased ATP production for enhanced cellular energy and regeneration, improved blood circulation and lymphatic drainage, better mood and sleep through serotonin and melatonin support, and potential support for hormone balance, thyroid function, and metabolism.

Please note: Red light therapy is available to members only and must be scheduled during staff hours. Appointments are 15 minutes long.

Enjoy full access to our cold plunge, infrared sauna with red light—all for one low monthly price!

Please note:
This package is for members only and appointments must be scheduled during staff hours.

Cold plunge users are required to shower onsite beforehand. Please bring a towel and a change of clothes. Cold plunge sessions last 2–5 minutes.

Infrared sauna with red light appointments are scheduled for 30 minutes total, with 20 minutes in the sauna.

Experience the ultimate recovery boost with Contrast Therapy—alternating between the cold plunge and infrared sauna. This powerful combination activates your body’s natural healing systems, reduces inflammation, and restores balance from the inside out.

Benefits include enhanced recovery by reducing muscle soreness, joint pain, and inflammation. It also improves circulation by boosting blood flow and oxygen delivery for faster healing. Detoxification is supported as you sweat out toxins and promote cellular repair in the infrared sauna. Contrast Therapy strengthens your immune system, ignites metabolism, and supports fat burning. It also promotes mental clarity and stress relief by calming the nervous system, elevating mood, and building resilience through controlled temperature shifts.

Step into the cold, emerge renewed. Contrast Therapy is more than recovery—it’s full restoration for body and mind.

Please note:
Contrast Therapy is for members only and appointments must be scheduled during staff hours.

Cold plunge use requires a hot shower onsite beforehand—please bring a towel and a change of clothes. Cold plunge sessions last 2–5 minutes.

Infrared sauna with red light appointments are 30 minutes long, with 20 minutes spent in the sauna.

The full Contrast Therapy appointment lasts 45 minutes.

Purchase your key fob along with the membership option of your choice.

You can also purchase a replacement if your original fob has been lost.