Home / Hyrox
A race-specific training program built to prepare you for competition through functional fitness, strength, and endurance. Whether you are competing for the first time or chasing a personal record, every session mirrors the demands of race day.
Training Programs
Four specialized classes designed to build every aspect of HYROX performance. Whether you're just starting or chasing a PR, there's a class for your level.
Perfect for anyone looking to master the fundamentals of HYROX. This class focuses on proper movement mechanics, foundational strength, aerobic fitness, and learning each HYROX station. Whether you're preparing for your first race or building confidence, this class develops the skills and endurance needed for long-term success.
The Engine class is designed to improve your cardiovascular fitness and work capacity. Through structured intervals, sustained efforts, and race-specific conditioning, you'll develop the ability to maintain speed, recover faster, and perform efficiently under fatigue.
Power develops the strength, force, and explosiveness needed to excel in HYROX's most demanding stations. Athletes focus on lifting heavier, moving faster, and producing more power while maintaining efficient movement.
This is the class that prepares you for race day. Complete training combines running, strength, endurance, and HYROX-specific stations into one race-focused workout. You'll train your body and mind to handle fatigue, improve your pacing, and move efficiently through every station. By consistently training under race-like conditions, you'll build the confidence, resilience, and fitness needed to perform your best on race day.
What Sets Our Program Apart
Armory Fitness brings Hyrox training to Ferndale. Our program is purpose-built to prepare you for race day. Every session mirrors the demands of the actual event: sustained aerobic output paired with heavy, skill-based functional movements that challenge your entire body. Sled pushes and pulls, ski ergs, rowing, burpee broad jumps, sandbag lunges, wall balls, and farmers carries, all coached with precision so you move efficiently and stay healthy.
Every workout focuses on specific demands of a Hyrox race. Over the course of your training, you will train the exact eight workout stations alongside plenty of running volume so nothing surprises you on race day.
Our coaches break down each movement, from sled and ski erg to sandbag lunges, wall balls, and more, so you build efficiency and power. Proper form under fatigue is the foundation of a faster finish.
Whether you are a first-time competitor or a seasoned racer, workouts scale to meet you where you are. Progress is built week over week so you arrive at the start line stronger each time.
Train alongside fellow athletes who share your goals. The energy of a group chasing the same race keeps motivation high. Join your fellow athletes for weekly training at Armory Fitness.
Upcoming Event
Test your fitness, own your race. Full and half format simulator sessions on the actual stations, race-day conditions, coached pacing. All fitness levels welcome.
Get in touch
Tell us what you’re looking for. We’ll follow up within one business day.