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Armory Spin (Cycle)
High-intensity, music-driven cycle. Coached pace and resistance cues.
Weekly schedule
Cycle and Hatha Yoga can be booked online — tap the time. Everything else, just show up. Schedule is subject to change; check back weekly or call 360-380-4405 if you have questions.
Mon — Sat
All times Pacific. Class members get unlimited access to every class on this page. Drop-in pricing for non-members shown on the Classes page.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 5:00 AM | Strength / Conditioning |
CycleBook → |
Strength / Conditioning |
Metabolic Conditioning |
Total Body Circuit |
— |
| 6:00 AM | Strength / Conditioning |
CycleBook → |
Strength / Conditioning |
Metabolic Conditioning |
Total Body Circuit |
— |
| 7:30 AM | — | — | — | — | — | CycleBook → |
| 9:15 AM | — | Senior Strength and Balance |
— | Senior Strength and Balance |
— | — |
| 10:15 AM | — | Senior Strength and Balance |
— | Senior Strength and Balance |
— | — |
| 10:30 AM | Silver Sneakers |
— | — | — | — | — |
| 11:00 AM | — | Hatha YogaBook → |
Senior Strength |
Hatha YogaBook → |
— | — |
| 11:30 AM | Silver Sneakers |
— | — | — | — | — |
| 1:15 PM | — | — | Senior Cycle |
— | — | — |
| 4:30 PM | — | — | — | — | — | — |
| 5:30 PM | Strength / Conditioning |
CycleBook → |
CycleBook → |
Metabolic Conditioning |
— | — |
A note on bookings. Instructor assignments rotate — specific trainer per time is not published. Right now only Cycle (Armory Spin) and Hatha Yoga can be booked online. Every other class on this page is open to all members — just show up 5 minutes early. We’re working on rolling out online booking for the rest.
What’s on the schedule
Class members get unlimited access to everything below. Hatha Yoga is now included — no extra fee. Hyrox training and race-day simulators launch soon.
High-intensity, music-driven cycle. Coached pace and resistance cues.
Flexibility, balance, mobility. Beginner-friendly. Now included with Unlimited Classes.
High-intensity intervals. Fat burn + engine build, scaled to every level.
Compound lifts plus accessory work. Real-world strength.
Sustained-effort cardio plus core. Aerobic capacity that lasts decades.
Functional training, safe conditioning. Strength that keeps you living independently.
$75/month gets you unlimited access to every class on this schedule, plus 24-hour gym access. Cancel anytime.
See MembershipGet in touch
Tell us what you’re looking for. We’ll follow up within one business day.